Embrace your body. Inspire others. Challenge yourself. Pole!
For people with chronic health issues, keeping active can be really tricky! You may have issues with joint pain & fatigue and getting regular strength and cardio workouts can be tough. That’s how it’s been for me for years- being unable to guarantee attending Read More
*Guest Blog Submission from Mary Milligan of Milan Pole Dance Studio Perhaps you’re thinking of joining a pole studio for the sake of getting leaner, learning a new skill, or just having some fun. Personally, I was curious, and I wanted to experiment with a Read More
*Guest Blog Submission from Babydoll So, today I went back to Pole… “Oh cool” I hear you say… “Why did you stop?” You ask….. Because I thought I was too big to pole and wanted to wait until I lost weight before I went back. Read More