Tag: xpose fitness

My Not So Graceful Journey through Beginner Spins

My Not So Graceful Journey through Beginner Spins

My pole home is Xpose Fitness is Arundel Mills, MD and I LOVE it there! (I’ll most likely be posting about them in the near future) Xpose teaches Pole in levels. 1 being Beginner and 5 being Advanced with half levels like 1/2 and 3/4 for Read More