Week Two Workout Schedule

Week Two (1)d48260a88783910229d9b3dc37547a4cfee164b04aeaf57a09


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Finally! A Beautiful Film that Celebrates and Empowers Women through Pole Dancing

Finally! A Beautiful Film that Celebrates and Empowers Women through Pole Dancing

There are so many misconceptions about pole dancing that it would take me a lot of time and a lot of blog posts to begin to address them all. Instead of addressing everything pole dancing ISN’T, I can just refer you to this amazing Why […]

Week One Workout Schedule

Week One Workout Schedule

My workout schedule for this week is below. If you’re in the Baltimore, MD, USA area, feel free to join in! 🙂 Also, for those who want to participate in other areas, states, countries, you can email me your schedule and i’ll post it on the […]



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