How to do a Pole Sit (Mini Tutorial)

How to do a Pole Sit (Mini Tutorial)

polesitOK! So, if you follow me on Instagram, then you might have seen the above picture that I posted yesterday!

I just put up my X-Pole and I was attempting to try the pole sit for the second time (ever) and was pleasantly surprised that it came out ok (photo credit: mom).

Anywho, this photo prompted one of my lovely sisters in Pole to ask me how the heck I did it! So, I created a tutorial to show her and anyone else who might be trying to learn.

I’m no professional, so I can’t promise that this is the proper form and all that jazz, but it’s the way I did it. 🙂

Disclaimer: I clearly suck at this whole editing videos thing, so bare with me, haha. I promise I’m trying to get better.

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