If you’ve just stumbled onto Curvy Girls Pole, welcome to the squad, sis! You’re probably wondering how you can get involved or how to find a curvy girls pole class. In short, Curvy Girls Pole is a community that celebrates plus size pole dancers from Read More

Where do you even begin with someone like Roz the Diva? She’s a Fierce and Sexy Pole Dancer, a Motivational Fitness Trainer, a Stunt Woman having worked alongside the famous Adam Sandler and the founder of Dangerous Curves, the first national pole dancing competition series Read More

My pole home is Xpose Fitness is Arundel Mills, MD and I LOVE it there! (I’ll most likely be posting about them in the near future) Xpose teaches Pole in levels. 1 being Beginner and 5 being Advanced with half levels like 1/2 and 3/4 for Read More

Let me tell you a little story. I took my very first Pole Fitness class in September 2014 and was addicted after. It’s an incredible workout that few would understand unless they have experienced it first hand. You’re afforded the opportunity to intimately get to Read More